1. Find how you’re feeling.


2. Download free resources (bottom of the page).

3. Open your bible or use the links below.


4. Study, pray, and process.

Other Helps:

  • Don’t see your feeling? That doesn’t mean it’s not important. Tell me what is missing here, and I’ll be sure to add it because what ever you are feeling, it matters and it’s nothing God can’t handle.

  • Needing to process with people? Join our community.

    Disclaimer: The bible is FULL of wonderful words to ease and encourage your heart. Each verse on this list is just a glimpse into what more is available. Each verse was selected because of its potential to connect with each feeling, but it’s just the tip of the iceberg. Keep reading, keep praying, keep studying. It only gets better!